KENPO KARATE
Chinese Kenpo Karate is a traditional martial arts program entailing self defense techniques and kata, along with oriental weapons and kickboxing.

Kenpo group are traditional karate classes with an emphasis on kata, weapons, open hand and self defense techniques. Students test periodically and move up in belt rank based on performance.

BRAZILIAN JUI JITSU
Brazilian Jui Jitsu is a form of devistating ground fighting. This new class is available to experienced Mike Carr Karate brown and black belts from other disciplines.

WOMEN'S SELF DEFENSE
This six-week class cuts to realistic self defense techniques specifically designed to empower a woman to defend herself against a larger man. Students learn striking techniques and paralyzing locks, standing up and on the ground. No uniform or equipment is necessary.

In addition to these classes, Mike Carr also teaches DaughterSafe™ self protection seminars. These seminars instruct girls and women ages 8 and up regarding mental preparedness, physical defense techniques, and internet safety.
For more information, visit the DaughterSafe™ website.


CLASS SCHEDULE

THE TRAINING ZONE
(4525-B US 220 North, Summerfield)

NEW
Brazilian Jui Jitsu (90 minute class)
Monday 7:30 pm
Thursday 7:30 pm
Saturday 11:00 am

PRIVATE LESSONS ALSO AVAILABLE!

NEW!!!
One-on-One Mixed Martial Arts
For Adults!

Private, Customized Instruction

Earn your BLACK BELT
in only 26 sessions!!!

Click for more info...