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SHOOTFIGHTING
Shootfighting combines
Muay Thai kickboxing with Brazilian ju-jitsu. Classes are held
every Monday Tuesday and Thursday at the Training Zone from 7:30
to 8:15 pm.Classes are for adults only (men and women). The cost
is $75 per month. Please contact Mike Carr to register.
KENPO KARATE
Chinese Kenpo Karate
is a traditional martial arts program entailing self defense techniques
and kata, along with oriental weapons and kickboxing.
Kenpo group classes are NOT full
contact like our Shootfighting classes. Instead, they are traditional
karate classes with an emphasis on kata, weapons, open hand and
self defense techniques. Students test periodically and move
up in belt rank based on performance.
BRAZILIAN JUI JITSU
Brazilian Jui Jitsu is a form of devistating ground fighting. This
new class is available to experienced Mike Carr Karate brown
and black belts from other disciplines.
WOMEN'S SELF DEFENSE
This six-week class cuts to realistic self defense techniques specifically
designed to empower a woman to defend herself against a larger man.
Students learn striking techniques and paralyzing locks, standing
up and on the ground. No uniform or equipment is necessary. |